3 Ways You May Be Able To Reduce The Cost Of Your Health Insurance

Pam Morton • July 19, 2025

Want to Save Money on your Health Insurance? Ask Pam.

Health insurance is a big investment — and it can be a big expense if you’re not making the most of your options. Here are three ways you may be able to reduce your health insurance costs without giving up the coverage you need.


1. Consider a High Deductible Health Plan (HDHP) Paired with a Health Savings Account (HSA)


An HDHP combined with an HSA can be a smart strategy for:


• Business owners looking for tax savings

• Individuals or families who are generally healthy and don’t visit the doctor often

• Anyone who prefers to cover minor expenses out of pocket while protecting themselves against major medical costs


HSAs allow you to save money tax-free for future healthcare expenses — and you can even use it as a long-term savings vehicle.


2. Explore Different Provider Networks with Your Current Insurance Carrier


You may be able to lower your premiums by switching to a different provider network — even within the same insurance company. Often, your doctors participate in multiple networks, so you could take advantage of a more affordable option without changing providers.


3. Ask Yourself: Do You Really Need a PPO?


PPO plans offer flexibility, but they come at a higher cost. If you’re not seeing specialists out of your area and are happy with your current primary care providers, an HMO plan could make more sense — and save you money.


I’ve had clients save over $1,000 per month by switching to an HMO plan that included the doctors they knew and trusted.


If you’d like help reviewing your options or want a second opinion — reach out! There’s no cost to have a conversation with me.


San Diego Office: 760-696-3573

Marin County Office: 415-524-8959

Email: admin@benefitsbydesignca.com

Website: www.benefitsbydesignca.com


#healthinsurancebrokerCarlsbad #healthinsurancebrokerLarkspur #healthinsurance #savemoneyonhealthinsurance #askpam


By Pam Morton April 1, 2026
When people sign up for a new health insurance plan—whether it’s an employer-sponsored plan or one purchased through the Affordable Care Act (ACA) exchange—they are often confused about when coverage starts, what services are covered, and how much they will need to share in the cost of care. The Kaiser Family Foundation recently compiled a list of seven takeaways from stories about people who ended up paying large out-of-pocket expenses for medical care. Reviewing these tips can help health plan enrollees better understand their coverage and avoid unexpected financial surprises. 1. Most insurance coverage doesn’t start immediately Many new plans include waiting periods, so it’s important to maintain continuous coverage until your new plan takes effect. Usually, health insurance starts on the first of the month and ends on the last day of the month. There are special circumstances when someone loses job-based health coverage. In that case, they may elect COBRA or purchase a plan through the ACA marketplace. With COBRA, once payment is made, coverage applies retroactively—even for care received while someone was temporarily uninsured. Losing employer coverage qualifies someone for an ACA Special Enrollment Period , which generally allows them to enroll in a Marketplace plan up to 60 days before or 60 days after their employer coverage ends. If someone enrolls before their job-based coverage ends, their new plan can usually begin right away and help prevent a gap in coverage. If someone enrolls after their job-based coverage ends, Marketplace coverage usually begins on the first day of the month after enrollment, so they could experience a short coverage gap before the new plan starts. 2. Check coverage before checking in Some health plans include restrictions that may not be obvious at first. These restrictions can affect coverage for services such as contraception, immunizations, and cancer screenings. Before receiving care, enrollees should contact their insurance company (or for job-based insurance, their human resources or retiree benefits office) to confirm coverage. Ask whether there are exclusions for the care you need, whether there are limits per day or per policy period, and what out-of-pocket costs you should expect. 3. “Covered” doesn’t always mean insurance will pay right away It’s important to read the fine print about network gap exceptions, prior authorizations, and other insurance approvals. These requirements may apply only to certain doctors, services, or dates. In addition, even if a service is covered, the insurance company may not pay for it until you have met your deductible or other cost-sharing requirements. 4. Get estimates for non-emergency procedures Before scheduling a non-emergency procedure, patients may be able to compare prices among different providers. Request written estimates whenever possible. If the cost seems too high, it may be possible to negotiate the price before receiving care, or find an alternate provider. 5. Location matters The cost of care can vary significantly depending on where services are performed. For example, if blood work is required, ask your doctor to send the order to an in-network lab. Sometimes a doctor’s office affiliated with a hospital system will automatically send samples to a hospital lab, which may result in higher charges if the lab is out of network. 6. When hospitalized, contact the billing office early If you or a loved one is admitted to the hospital, speaking with a billing representative early in the process can help prevent confusion later. Consider asking questions such as: Has the patient been fully admitted, or are they under observation status? Has the care been classified as “medically necessary”? If a transfer to another facility is recommended, is the ambulance service in-network—or can one be selected? 7. Ask for a discount Medical charges are often higher than the rates insurers typically pay, and providers frequently expect some level of negotiation. Patients may also be able to negotiate their own bills. In addition, uninsured or underinsured patients may qualify for self-pay discounts or financial assistance programs such as charity care. If you need assistance with your health insurance in California, contact Benefits By Design Insurance Services in San Diego. www.benefitsbydesignca.com or email admin@benefitsbydesignca.com.
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